Our busy schedules often leave us without time to eat or pay attention to our…
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Weight Loss = Muscles Loss + Fat Loss + Water Loss
Weight Loss = Muscles Loss + Fat Loss + Water Loss Fat Loss = Reduction of…
Jan 10
Battling Between Dieting and Mindful Eating?
Paying attention to the moment-to-moment experience of eating can help you improve your diet, manage…
Jan 10
5 Warrior Food That will help you beat the TUBERCULOSIS FASTER
Tuberculosis is a serious infectious disease that mainly affects the lungs. It is caused by…